Pennzoil ultra platinum is the way to go. Make an oil change now and then again after let’s say 2k to flush out existing crud, and the settle into regular intervals. I use the Ford oil filterI've been happy with the Pennzoil ultra platinum, I use it in all three of my vehicles. If you buy it on Amazon it's pretty reasonable also. The price difference from full synthetic to synthetic blend is not significant enough to even bother with using something that's a lesser quality product. On the subject of oil, the first thing I installed on my 2022 was the catch can and in a 5000 mile oil change interval I get about a half an ounce of liquid in it.